True North Dental Group Blog

October 17, 2024

4 Tips for a Tooth Friendly Thanksgiving

A family eating Thanksgiving dinner.

Thanksgiving dinner is one of the most anticipated meals of the year. Not only do you get to spend it with friends and family, but you also get to enjoy some once-a-year holiday treats at the same time. This year, before you go undoing all that hard work you’ve put into your oral health in one meal, take a moment to plan your turkey-day menu carefully with these tooth-saving tips!

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July 4, 2024

Omission Aftermath: Why You Shouldn’t Skip Dental Cleanings

Nose-to-chin profile view of a woman having her teeth examined with dental instruments

Many assume that if their teeth aren’t hurting, their mouth is probably perfectly healthy. Unfortunately, that’s not always the case. You can prevent cavities and gum disease with a consistent at-home dental hygiene routine, but it’s also essential to see your dentist regularly for a checkup and cleaning. They can spot issues in areas difficult for you to access at home and treat them before they can progress into anything worse.

If that’s not enough to convince you to schedule your next dental visit, keep reading to learn 3 of the potential consequences of skipping dental checkups!

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June 3, 2024

Sleepless Summer: 3 Tips to Get Quality Rest

Man in checkered shirt with straw hat asleep on the couch in a sun beam

To many, summertime is synonymous with spending their days having fun in the sun. All the extra heat and sunshine give you plenty of opportunities to enjoy the outdoors or make plans with family and friends. Unfortunately, the warmer weather can also detrimentally impact the quality of your nightly slumber, especially if you have sleep apnea.

You don’t want your persistent exhaustion to interfere with your summer plans! Continue reading to learn why reasons you might be feeling tired when you wake up in the morning and 3 ways you can get a good night’s rest.

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May 14, 2024

3 Tips to Protect Your Oral Health During Summer Vacation

Someone with a summery smile

Summer vacation is almost here, which means that families are getting ready for whatever it is that their June and July are going to entail. Whether you’re taking a trip across the country, across the state, or just to grab a popsicle from the fridge occasionally, there’s one thing you ought not to forget: your family’s oral health!

Summer can be a little troublesome for you and your family’s teeth, particularly if you aren’t cautious. Here are a few tips to help you get through this summer with a smile!

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April 5, 2024

Sleep Soundly, Live Long: How Treating Sleep Apnea Could Increase Your Lifespan

Someone sleeping soundly

If you or a loved one deals with sleep apnea, you’re probably acutely aware of what a struggle it can be. Being unable to sleep through the night can easily lead to overwhelming fatigue, along with a host of other serious health conditions.

In fact, sleep apnea can be such an issue that leaving the condition untreated could lead to serious issues and may even shorten your lifespan. If you’re curious, here’s what you should know about the consequences of poor sleep.

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March 10, 2024

5 Reasons to Appreciate Your Dental Hygienist

5-reasons-to-celebrate-your-dental-hygienistThe second week of April is Dental Hygienist Week, dedicated to showing appreciation for the invaluable team members found in any dental practice. They work alongside your dentist to provide the personalized care you need to keep your teeth and gums healthy. Here are five reasons to show your dental hygienist a little appreciation this week.

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